top of page

Mental Health

Bounce Back ® Online

logos bounce back.png

Bounce Back ® Online is a CBT based self-help program for those who want help with everyday problems such as feeling depressed, stressed or anxious. The program is comprised of modules for you to work through at your own pace. You can choose which modules are appropriate for you and you can try it out below – before you sign up. Consider Bounce Back ® if you like self-directed, independent learning.

bounce back resources.png

Additional Resources

Anxiety Depression Arthritis.jpg
Measuring Mental Health Gov of Canada.jp
Measuring Positive Mental Health Gov Can
nwhw_infographic-mental-health.jpg
Positive Mental Health Gov Canada.jpg
  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • LinkedIn Social Icon
  • pblogo

CCGI is funded by provincial associations and regulatory boards, and national associations including the Canadian Chiropractic Association

and Canadian Chiropractic Protective Association. CCGI maintains editorial independence from funders.

All content and media on the Canadian Chiropractic Guideline Initiative (CCGI) website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of a qualified health professional with questions, concerns or management regarding your health.

OnTEchU logo_transparent.png
cmcc_transparent.png
bottom of page